Are You In Love With a Female Friend?

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Everyone knows the situation: A friendship between a man and a woman goes sour because one of them falls in love. Usually, this ends the friendship and instead of leading to a happy relationship ends in awkwardness and broken hearts. But it doesn’t have to be like that.

How to Maintain A Vibrant Sex Life In a Relationship

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Many couples I talk to feel like their sex life has become as repetitive as brushing teeth. They think the solution is buying sex toys, googling different positions, or playing sick patient and sexy nurse. Don’t get me wrong, all these things can be fun, however, constantly coming up with new creative ways to spark […]

Why Preparation Is Key For First Date Success

Everyone always talks about tips for the first date once you’re already there. Maybe they even give you a few cheesy ideas for what to do, but one crucial aspect of dating is usually missed: preparing beforehand and getting into a good mindset. Why is that so important? If you’re not feeling confident, then you […]

The 3 Kinds of Confidence (And How to Build Them)

In this video, I talk about the three different kinds of confidence and give you some tips on how to build each of them.

How Emotional Exposure Makes Others Fall in Love With You

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In this short video I introduce the concept of emotional exposure, a key element that allows others to fall in love with you by showing them hints of your personality and, thus, allow others to create their own mental movie of the two of you together.

The Ultimate Cheat Sheet for Lasting Longer in Bed

The best tips and tricks to last longer during sex, all gathered in one presentation.

109 Meaningful Questions and Tips To Spark Deep Emotional Connections

Everyone has sometimes a hard time leading a deep meaningful conversation and coming up with ways to get to know the person they’re talking to. I’ve collected the most interesting questions for you, and the list will be updated constantly, so you will never run out of things to say on a date or in […]

How to Give the Best Compliments to Women

Compliments are a box of confusion. On the one hand, every guy knows that women supposedly like compliments, but on the other hand, how to give them so you don’t come across as a weirdo is a totally different story. Luckily for you, I came up with a simple formula that makes it a breeze giving […]

How Technology Erodes Our Emotional and Social Skills

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It was a warm summer evening and I was having a beer with friends. I should have been happy to spend time with some of the closest people in my life but that evening I caught myself feeling restless and bored for some reason.

We Showed Men the Power of Genuine Connections at Our Dublin Retreat

Last September, together with our business partner and good friend Nick Notas, we held our 4th Conquer Confidence retreat, this time in Dublin, Ireland. From all retreats we had, this was probably the most inspirational one especially when it comes to connecting with people. The conversations we had with strangers on the street can be […]