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- The Big List of Open Ended Questions
- Asking open-ended questions is key having longer and more interesting conversations. In case you want some inspiration on what you could ask your conversational partner, here is a list with a ton of questions Kristina has put together for you. We also recommend you ask them to yourself for practice.
- Mindset Change Toolkit
- The Mindset Change Toolkit is a pdf guide that will show you a step-by-step technique to identify limiting beliefs and replace them with new helpful ones. As a bonus, it also includes hundreds of prewritten belief templates.
- Hygiene and Grooming Checklist
- With this checklist you can make sure that your grooming and bodily hygiene is impeccable.
- Exercises to Expand Your Comfort Zone
- Getting comfortable in more and more situations is key to becoming more confident. This pdf is full of exercises that will make you really uncomfortable. Can you do all of them?
- 30-Day Challenges Template
- An Excel spreadsheet that will help you organize your 30-Day Challenges. Simple and effective.
Example of a challenge template
It works best if you choose a repetitive challenge like, “No porn for 30 days.” We also recommend that you don’t take on more than 5 challenges at a time.
- 48 Creative Date Ideas
- Whether you are looking for the perfect first date, or inspiration for a date with your girlfriend, Kristina has got you covered.