How I Stopped Worrying What Others Thought About Me


I recently got a message from a reader, asking me how to stop thinking that everyone is constantly looking at him.

Fortunately, I had the exact same problem a while ago and was able to fix it.

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Vulnerability Without Weakness – How to Put the Concept Into Action


Vulnerability is the key to bonding with others. Just look at every single movie with well-written dialogues. Screenwriters are experts in coming up with conversations that don’t bore. And their number one tool for keeping conversations interesting is vulnerability.

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7 Reasons Spending Time Alone Will Make You More Attractive


Picture this situation: You just saw an amazing documentary about rock climbing on TV and now you want to learn how to climb. So you try to convince your friends to learn it together. Unfortunately, your friends couldn’t care less about pulling their own weight up a vertical wall. You are stuck. Either you go and learn how to climb on your own, or you bury your plans to conquer the big walls for now and wait until your friends eventually “feel like it”. What should you do?

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Change Your Ways – Improve Your Life


Two roads diverged in a wood, and I —
I took the one less traveled by,
And that has made all the difference.

-Robert Frost / The Road Not Taken

I guess Robert Frost didn’t have self-improvement advice in mind when he wrote his famous poem “The Road Not Taken”. It makes for a fantastic tip, though, so I’ll borrow the last verse to explain how changing your ways can improve your life.

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The Poem That Will Teach You Self-Esteem


A few years back, as I was browsing through a martial arts magazine, I came across a poem that would change my life. To this day, I consider it the best summary of how to develop self-esteem and reduce your ego.

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How to Create a Morning Routine That’s Better Than Coffee


Morning routines are awesome. They can energize you, make you happier, healthier, fitter, and what not. But let’s be honest, for most people, incorporating a strict morning routine is more of a romantic fantasy than a realistic plan. That’s why I’m going to introduce you to a better approach today. It’s proven, tailored to your individual lifestyle, and not only easy to maintain, but even fun! Don’t believe me? Keep reading.

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How I’ve Learned To Become Memorable

Have you ever been in the situation where you know someone, but they don’t remember you? It used to happen to me often and every time it happened, it would hurt my feelings. So I went on a mission to discover what one needs to do to become “unforgettable”. This is what I learned.

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How To Become More Charismatic Within a Month

I spent about 4-5 months working on charisma and inner confidence. I’d like to share with you the techniques I used during my first 30 days to become more charismatic where I saw the biggest immediate gains.

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Live Your Values and Become a Unique Person

Do you live your values? An odd question, I know. What I mean is, do you know what’s important to you and are you actively doing something about it?

This whole living in synch with your values thing is a fairly new concept for me. I discovered it two or three years ago. At the time, I had no clue that it was one of the best, if not the best, ways to become a unique person. A true original. A strong, charismatic man that people remember. Cancel your plans for the day. We have got some work to do.

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The Best Way to Build a Social Circle From Scratch

Building a social circle from the ground up can seem terrifying. Where are you going to find people who you like and who like you? And when you have found them, how can you develop a friendship? Don’t worry, there is a simple solution that will get you in touch with many like-minded people. Even better, with this simple solution the people you meet will naturally become acquaintances and friends over time.

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